Classic pose, when practiced with discrimination and awareness, brings the body , mind and consciousness into a single , harmonious whole.

ABHYASA

Hunger in my heart to know the whence and whither, the why's & where's made me to perceive the realities & potentials of myself. Hence, I decided to enrich my surroundings with many sided greatness. Then the principles of yoga started to shine forth with in. realizing that the beginning end is silent, I decided to my journey worthwhile.

TEACHER TRAINING

For all those souls who have been craving for the most authentic teaching of yoga, This indeed is a must to deepen your knowledge base & practice. The level 1 & level 2 of teacher training will help you gain enough knowledge to carry on with your yogic practice & studies for almost a decade.

After the completion of the studies, Interested students will have hands on experience in teaching at the shala under the watchful of the teacher for almost 2 months. This ensures that the graduating teacher will have enough experience to teach in the future.

Along with the above, the students will get to experience the best teachings.

WHY US?

Harsha has practiced the Iyengar’s teachings techniques & the traditional Ashtanga Vinyasa along with years of hatha yoga practice. With the strong knowledge base of the major scriptures, backed with the therapeutic knowledge is indeed a blessing for an aspiring teacher to learn. With a decade worth of studies & practice, the experience is unmatched.

Asana practice, Yoga philosophy, Anatomy, Hatha yoga, Yoga sutras, you name it & you will find the answer to all ur questions. With a strong foundation of all the above, participants will able to chart their own path in this journey of yoga.

DHARMA

To spread the knowledge of yoga in its authentic form, As taught by the Maharshies.
&
To reach each and every honest soul out there who are in thirst for the understanding the realities of oneself & make their journey worthwhile.

ASHTANGA YOGA

  • Primary Series
  • Intermediate Series
  • Advanced Series

HATHA YOGA

  • Shatkarma
  • Asana & pranayama
  • Mudra & bandha

YOGA THERAPY

  • Yoga anatomy
  • Yoga for motherhood
  • Yoga for women's health

TESTIMONIALS