"How to Cope with the Pain of Losing a Loved One : A Guide to Grieving and Healing"
We are taught to eat, we are taught to read, we are taught to rest, we are taught to grow in life. We have experts for each and every...
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Harsha Nagaraj
Feb 72 min read
Survival or Suffocation
As crappy and as conflicting it may sound, Deep down we all know it’s true. Deep down we all know we’ve been a victim of it. Deep down...
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Harsha Nagaraj
Jan 301 min read
Does yoga help in enhancing memory ?.
No, Yoga will help you in falling in love with your true nature. Yoga will help you in making peace with oneself. Yoga will help you to...
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Harsha Nagaraj
Jan 232 min read
Why we keep falling back into the same old routine
As crappy and as conflicting it may sound, Deep down we all know it’s true. Deep down we all know we’ve been a victim of it. Deep down...
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Harsha Nagaraj
Jan 172 min read
Importance of failure
We feel like our world’s crashing down & we are about to die when we fail or when we have to face an uphill task to redesign our life !....
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Harsha Nagaraj
Sep 26, 20234 min read
11 Reasons Why You Are Feeling Unfulfilled :
1. Motivation : This isn’t something that comes naturally nor is it genetic. You have to work for this every day, EVERY GODDAMN DAY !!!....
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Harsha Nagaraj
Sep 19, 20232 min read
Real Freedom/ Reel Freedom ? :
After being born as a human we are in search of Meaning, Money & Freedom. Yet after multiple failures we do not lose faith & continue to...
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Harsha Nagaraj
Sep 12, 20232 min read
Why it’s difficult to sync body movement & breath :
1 & only reason : We suck, that’s why !!! If you think you rule the family, you’re happy that you control your spouse & kids, you earn...
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Harsha Nagaraj
Sep 5, 20233 min read
How to get any person to like you : The secret of saying “NO”
The more we crave for people to love & care for us, the higher is the chance of losing them. Unfortunately these days, showing affection...
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Harsha Nagaraj
Aug 29, 20232 min read
Why we choose a miserable life
Yeah, You heard me right !!!. And you know it is true. You have everything it takes to go beyond where you are. You have everything...
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Harsha Nagaraj
Aug 8, 20233 min read
8 Reasons why you lack self motivation & appreciation
As crazy as it may sound. It is the reality. Yes, We all lack self motivation (Inner fire) to pursue habits that change our life, visit...
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Harsha Nagaraj
Jun 14, 20233 min read
9 reasons why yoga should start yoga this yoga day: Unleash the Power Within :)
In the bustling world of today, finding a sense of balance and tranquility has become essential. Yoga, an ancient practice that...
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Harsha Nagaraj
Jun 6, 20234 min read
How to live free in a stress filled world - The Dog tail story
There was a poor man who wanted some money; and somehow he had heard that if he could get hold of a ghost, he might command him to bring...
115 views0 comments
Harsha Nagaraj
May 30, 20232 min read
Family :
This is probably the most underrated & over rated word that we’ve misunderstood our whole life. I think the major reason why we fail &...
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Harsha Nagaraj
May 16, 20232 min read
Relationships❤️
From the time ⏲️ we are able to see each other, respond & understand how the world 🌍 works, We are made to believe (as an obligation)...
169 views0 comments
Harsha Nagaraj
May 9, 20232 min read
21 Habits for a Stress Free Life
Remember one thing !!! You don’t have stress. You already are an epitome of happiness. Here are a few things you need to do….. 1.Get rid...
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Harsha Nagaraj
May 1, 20232 min read
Being Alone is Not Lonely
We always mistake being ALONE for being LONELY.
These are 2 completely different things.
Being alone is not about loneliness !!!
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Harsha Nagaraj
Apr 26, 20232 min read
Eyes of life : Practice & Detachment (Renunciation/Vairagya)
All of us want to reach a stage where we are free from desire, but none wish to take action. The biggest secret to reaching the highest...
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Harsha Nagaraj
Apr 11, 20232 min read
Getting Sucked into the Cycle of Monotony of Birth
Have you ever wondered as to why you have so many problems? (Man made) Have you ever wondered as to why you lack clarity ? Have you ever...
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Harsha Nagaraj
Mar 28, 20232 min read
Did you know ?
Super powers you can acquire once you start yoga Did you know? You can get a clear picture about your past, present & future by regularly...
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